Review: Looking after myself with Utmost Me

Neuro Focus Plus supplements for breakfast

When I became a parent looking after myself was put to the bottom of the list. There were so many things to do including spending the vast majority of my time looking after two children. Not forgetting to mention work, the house and family commitments, and before I knew it I had probably only dedicated about 5 minutes to myself over the course of a year which was probably just a trip to the dentist. I’m sure that this is the same with many parents, however every now and again we do need to put ourselves first.

As a result of spending very little time on me I found that I was tired, sleep deprived, lethargic and didn’t have the mental ability to process much during the day. You know that foggy feeling – it’s very real and does exist, and often doesn’t shift until the end of the day. I found that it was worse during the first year and when I returned to work after having my daughter, and I’m now experiencing it again with my son. Sleep deprivation and the foggy feeling go hand in hand for me.

So when I was contacted by Utmost Me to test one of their products either Neuro Rest or Neuro Focus Plus I jumped at the chance. If one would work, then it would definitely make my days or nights a little easier, especially since being a working parent means I need to have a clear head to make sense of what I’m writing about.

Neuro Focus Plus capsules for breakfast

We are currently taking the Neuro Focus Plus on a daily basis, which consists of taking 2 capsules per day with food. It’s recommended that these are taken for a least 5 days a week to enable you to feel the benefit. The aim of Focus Plus is to lift that brain fog with advanced brain energy vitamins and nutrients, and here’s the science behind it:

  • It features Utmost Me Nootropic formula. You’re now probably thinking what the hell is Nootropic formula? Well it is foods or dietary supplements to support brain functions that are focus, memory and concentration. It includes ingredients such as Green Tea, Zinc, and Blackberries. (I’ve listed the better known ones here, and the full range can be found on the Utmost Me website).
  • The plant based ingredients are clinically shown to support Alpha Brain Wave activity that is responsible for creative thinking and concentration during stress.
  • It features a unique delivery and absorption system that allows the nutrients to pass the blood-brain barrier to maximise the benefits of the natural ingredients. More importantly for me it also features Brain Vitamin Complex to support brain health when working for extended periods.

I’ve been taking Neuro Focus Plus for a couple of weeks now and I do feel that I can concentrate more in the day, although I do still feel fairly tired however I think that is down to having a baby who wakes frequently at night.

The Neuro Focus Plus bottle

Which is why I might need to be taking Neuro Rest as well. This is a natural sleep aid and anxiety relief, and out of 98% of customer surveyed; 78% woke up less and 77% got to sleep faster. To benefit you the science behind Neuro Rest is:

  • It contains a sleep quality blend to reduce tiredness and fatigue whilst increasing serotonin; the feel good hormone.
  • Natural sources of melatonin are included to help regulate sleep cycles and send signals to the body saying that it is time to sleep. The blend of Montmorency Cherry, Grape Skin and Watermelon extracts contain these natural melatonin sources.
  • Lastly the ingredients included are shown to contribute to normal psychological functions to help you switch off for a good night’s rest.

Once I’ve finished taking Neuro Focus Plus, I think I’d be giving Neuro Rest a go, as I could do with some help drifting off to sleep quicker after waking frequently with a baby.

Claire x

This is a collaborative post with Neuro Rest


  1. Solange October 4, 2018 / 11:00 pm

    I would prefer to take Neuro Focus Plus.

  2. Martina Pichova October 5, 2018 / 10:02 am

    Neuro Focus Plus – I think my brain really needs it.

  3. kelly wheelhouse October 5, 2018 / 11:07 am

    I would prefer the Neuro Focus Plus. With an 8 week old baby I really feel like I need it!

  4. Kim M October 5, 2018 / 4:54 pm

    Neuro Rest – have terrible trouble sleeping x

  5. Peter Watson October 5, 2018 / 6:10 pm

    Neuro Focus plus as I sleep ok.

  6. Mark Hopkins October 5, 2018 / 11:39 pm

    Neuro Rest. Bad sleeper.

  7. jo liddement October 6, 2018 / 12:57 pm

    I would like to try Neuro Rest so that i can wake up calm and relaxed after a good night’s sleep.

  8. Sheena Batey October 6, 2018 / 6:25 pm

    Neuro Focus Plus I need it at work

  9. Claire Woods October 7, 2018 / 10:16 am

    Neuro Rest

  10. Angela Treadway October 7, 2018 / 4:32 pm

    neuro focus plus x

  11. john prendergast October 7, 2018 / 7:43 pm

    Neuro Rest

  12. Ruth Harwood October 8, 2018 / 4:57 am

    The Nero Focus Plus, as I keep feeling drowsy in the middle of the day, and then can’t sleep at night!!

  13. Lorna Ledger October 9, 2018 / 6:37 pm

    Neuro Rest would be Great, I have MS so getting a great nights sleep is wonderful!

  14. Christina Palmer October 13, 2018 / 8:23 pm

    Neuro rest would be my first choice. I have problems with sleep so this would be welcome.

  15. Anneka Avery October 14, 2018 / 6:12 am

    NeuroRest would be the one for me! I have issues with sleep and anxiety so it could really help me! Great giveaway and thank you for introducing this company to us! Fantastic!

  16. Kim Neville October 14, 2018 / 4:42 pm

    Neuro Focus Plus sounds great for me 🙂

  17. Amanda noble October 15, 2018 / 6:36 pm

    Neuro rest as I have sleep problems and will try anything to alleviate them!

  18. Victoria Prince October 16, 2018 / 9:25 am

    They both sound great and something I could benefit from, but Neuro Focus Plus because my brain needs all the help it can get!

  19. Sheila Reeves (@CakeReev) October 16, 2018 / 4:26 pm

    Both of these sound great, but I think the Neuro Focus Plus would suit me better at the minute

  20. Sylvia Paul October 16, 2018 / 10:50 pm

    I would prefer to take the Neuro Focus Plus

  21. Sarah Russell October 16, 2018 / 11:13 pm

    Neuro Rest l have such problems falling asleep l would love to try them especially if they work it would be amazing!.

  22. Geoff Hibbert October 17, 2018 / 6:55 am

    Neuro Rest

  23. amanda greensmith October 17, 2018 / 8:12 am

    The Nero Focus Plus would hopefully help me

  24. Adrian Bold October 17, 2018 / 5:47 pm

    The Neuro Rest seems like something I could benefit from.

  25. Tee Simpson October 17, 2018 / 11:04 pm

    Neuro Focus Plus please

  26. Theresa Thomas October 17, 2018 / 11:17 pm

    Neuro Focus

  27. Quality Noots July 18, 2019 / 4:28 pm

    this article is perfect introduction for those who don’t know about nootropics.

    I’m familiar with these supplements for a while now and they are great! for everyday working people, students and stay at home parents.

    Did you try any other supplements since using neuro focus?
    Quality Noots recently posted…By: AngeloMy Profile

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